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Endurance – Gain
“No Pain, No Gain” – That’s what coach always said, right?
Well, that phrase gained popularity in the early 1980s with Jane Fonda’s workout video empire.
Here idea was that muscle is built up by being broken down, it rebuilds after tearing down.
According to Wikipedia, Greek poet Hesiod(750-650) said, “before the road of excellence the immortals have placed
Thanksgiving meal, 11/22 at 6pm
Send Relief is hosting a FREE Thanksgiving meal for our community
November 21, 2023
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October 27, 2023
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OCC Packing Party
Join us in packing shoeboxes for Operation Christmas Child! We will
October 27, 2023
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October 27, 2023
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July 25, 2023
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July 25, 2023
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